As the deep shifts occur, your Physical Body will begin the process of adapting to the New Reality and the Higher Consciousness Grids. There are two processes involved here. The first is a very deep cleansing and throwing off of anything that is heavy, low frequency, toxic and limiting to you and others. You may notice your body seeking changes, in diet, exercise, sleep patterns and ways of expression. This process of "clarification" is necessary for the next step, where the body begins to "breathe light" in the Cells.
The process of "breathing light" is a Cellular Process and it occurs spontaneously in the Cells when the Body is at a High enough Frequency and ready to make the switch. At this point, the Body will derive about 50 percent of its nutrients from Light in an intracellular synthesis process, and about 50 perecent from Physical Nutrition.
We would say, however, that this shift only occurs when the Body is clear, grounded and aligned with the Light Body. It is a Spontaneous Evolution and occurs when you are ready. At that point you become a "Shining One" as you begin to radiate Light and Energy from your Cells. This is the First level of the Shift from the old Carbon based Physical Form to the New Crystalline Light based form.
Beloved Ones, we ask you not to try to force this process, but to listen to your body and what it needs. If you are not ready for the Shift you may still need more traditional methods of nutrition until your body is ready. Even after the shift, you will need to monitor your nutrition and energy levels to ensure that your body is maintain ing its new pattern of energetics and radiance.
Once you have made the shift you will find it very difficult to be in close proximity with people and environments that are toxic and polluted. Your new energetic structure is desiged for the New Earth and desires clean air, light and nutritious food, and a light filled and harmonious environment.
This shift of the Physical/Energetic functioning will also be felt on the Emotional and Mental levels. Your Emotional and Mental energies my be unstable for a while, and fluctuate quite widely as your System integrates accelerated light energies travelling through the nervous system and firing the hormonal system and the brain cells. You may find yourself responding very swiftly with strong emotions in some situations. Just know that it will take a while to adjust to the accelerations in your system.
Beloved Family, over time we have shown you how to ground youselves into the Earth Star Chakra and the Earth Center, and how to align with the Cosmic Heart. This is an essential daily practice as you work to integrate the light breathing and the acceleration of light impulses in the nervous system.
When this process is complete, you will feel yourself aligning in to a new sense of yourself and your power as a Master of Light. You will have more confidence in your ability to manifest abundance through working with the Divine Light and shaping it into Co-creations with the Divine Source.
Archangel Michael through Celia Fenn